Healthy apps

I personally believe many companies exploit issues of weight and beauty, so love yourself wholeheartedly; but if you desire to the best you there are some great tools for iPhone/Ipad/Itouch devices that harmonize your goals.

1st App is Lose it and is free in the app store, this program builds a profile on you based on birthdate, gender, height, current weight desired weight you want to achieve OR maintain and will give you a date that your goals will be met if you use your calorie budget that Lose it provides. Eat a pack of skittles and that is 830 calories by itself...wow!

Next is WW Mobile which is also free in the app store and is very interactive using the points system it allowed to visually build a pizza and interactively add toppings to it while adding a points value.

And lastly is "Eat This Not That" 4.99 in the app store which lists most grocery store foods and fast-food restraunts and shows which Burger is best and grades them A thru F and gives you the calorie count too.

I believe that these 3 tools can help maintain your weight this summer or assist you into reaching goals you have for yourself. Take your Ipad to the Market and compare info about healthy alternative choices because most supermarket name brands are in Lose It.

Enjoy it and tell me what you think, plus forward this article to others.


-- Post From My iPhone/Ipad

Location:Radar Rd,Newark,United States